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Poole Central Library Health Day

Healthier You - Poole Central Library Health Day, Sat 9th September, 10.00 - 3.00

• Go for a walk around Poole Park (meet outside the Central Library 9.30am) - you will need to see library staff to book a place
  
• Children's Story Time 10.30 - 11.00
  
• Tai Chi class for beginners at 11.00am
  

Thoughout the day:

• Learn about healthy eating and discover your BMI (body mass index)
  
• Reiki, Indian Head Massage and Reflexology
  
• Find out your blood pressure reading
  
• Children's activities

Poole Central Library